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18 hours ago
Maximizing Mental Performance: Effective Recovery Strategies for Reducing Fatigue
May 12, 2024
Stress Less, Save More: Unpacking the Impact of Relaxation Response Resiliency Training on Healthcare Costs
May 05, 2024
Unlocking Well-Being: The Power of Prosocial Behavior and Basic Psychological Needs
Apr 28, 2024
Shifting Perceptions: How Mindset Changes Can Transform Mental Wellbeing
Apr 21, 2024
Unlocking the Benefits of Mindfulness: A Comprehensive Study on Stress Reduction and Well-being
Apr 14, 2024
Unlocking Brain Health Through Precision Neuronutrition: A Guide to Personalized Dietary Strategies
Nicolas Lassen
Apr 07, 2024
Loving-Kindness Meditation's Impact on Cognitive Functions and Stress Reduction in Novice Meditators
Nicolas Lassen
Mar 31, 2024
Unlocking Cognitive Potential: How Quality Sleep Elevates Learning, Memory, and Mental Health
Mar 24, 2024
Enhancing Cognitive Performance through Multimodal Training: A Comprehensive Study
Nicolas Lassen
Mar 17, 2024
Rethinking Binaural Beats: A Critical Analysis of Home-Use Binaural Beats and Cognitive Performance
Mar 10, 2024
Breathwork: A Scientific Path to Reducing Stress and Enhancing Mental Health
Nicolas Lassen
Mar 04, 2024
Enhancing Relaxation: A Deep Dive into PMR, Deep Breathing, and Guided Imagery for Psychological and Physiological Stress Reduction
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