Archive

Your intake of vitamins and micronutrients can impact on your cognitive performance and mental energy.

Your brain might be overused..

The brain can be viewed as a muscle. It can be trained, but needs load management.

How Everyday Cosmetics Affect Your Drive, Focus, and Brain Function

You use them everyday, but they might be undermining your performance..

What's really in your deodorant (and why I started my own)

New research on cosmetics reveals something most of us ignore. Here's what I found - and what I did about it.

Exercise as an antidote to burnout

January is coming to an end, but hopefully the New Year’s resolution to start exercising is sticking. If not, here’s another reason to exercise regularly as an ambitious professional.