Archive

Dive into a collection of past posts and rediscover timeless content.

Eye-tracking = mental fatigue detection

Eye tracking is an interesting emerging technique for measuring mental fatigue - but could we use it to track our mental energy and improve our work?

Mar 30, 2025

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10 min read

Neurofeedback and mental energy

Neurofeedback is an interesting and innovative way to train the brain. It uses real time EEG measurements, and is known to have positive effects on several neurological conditions. But could it be used to fight mental fatigue?

Mar 23, 2025

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10 min read

Meditation and mental energy

Ever heard about the many positive effects of meditation? I bet you have - it's hard not to. But how exactly could it help us optimize our mental energy?

Mar 16, 2025

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8 min read

Mental fatigue after a though workday

How do you feel after a though workday? Today, we will explore how your brain and nervous system responds to the challenges of 9-5.

Mar 9, 2025

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9 min read

Mental fatigue - causes and effects

To optimize Mental Energy, we first need to understand its opposite; Mental Fatigue.

Mar 2, 2025

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10 min read